Your Gut, And Why It’s Health Should Be Your Main Focus
Dо уоu ѕuffеr frоm Crоhn’ѕ dіѕеаѕе, ulcerative colitis, dіvеrtісulіtіѕ, оr аnу of the many other digestive disorders that haunt people around the world? Perhaps you’re suffering from some other mystery ailment, and you can’t seem to figure out the ultimate source of the problem. Arе you аwаrе that mаnу nеurоlоgісаl аnd рѕусhіаtrіс dіѕоrdеrѕ lіkе…
Self-Care: Physical, Mental, and Spiritual
Self-care is something that I am passionate about, as it has gotten me through a lot of personal obstacles. Many take it for granted and underestimate the potential benefits that the right self-care routine can harbor. In ancient times and in some cultures today, self-care was a source of healing. Whether it is physical,…
The Healing Power of Turmeric, and Ways to Use It Every Single Day
So at this point, I’m pretty sure everyone has heard of Turmeric and know of at least one of its medicinal benefits. But if you research Turmeric you will find it harbors more medicinal qualities than almost anything it can be compared to; which gives it the well-deserved label of “superfood”. According to the National…
iNLP Center Review – My Online Training in Neuro-Linguistic Programming
I’m writing this iNLP Center review as a person who has had no experience with psychology in the past. So, my experience with iNLP Center has been nothing short of unexpected. The knowledge I had of Neuro-Linguistic Programming prior to taking the course was very little, but right away I knew I would enjoy learning…
When Dealing With A Liar
Upon reading an interesting article titled “Why Men Lie? The Short and Long Of It”, a few things came to mind. The article suggests that men lie because they’re not men, they’re children. They have motives that don’t belong in reality, and the truth doesn’t fit with the games they are playing develop alternate truths…
Beauty and Hygiene Products: The Quest For A Toxic Chemical-Free Life Continues
The very first step on my quest for a life consisting of all things natural and organic started with what happens on the outside of your body rather than the inside. While most who embark on the journey begin with the food they are eating, my focus was on hygiene and products for your skin….
The Anxieties of Life: Which Gender is at the Greatest Risk for a Full-Blown Disorder?
We all feel a certain amount of stress or anxiety in our lives, though some most definitely experience it more than others. So who are the people in our society who a more prone to anxiety? Could you be one of them? If you are a woman under thirty-five years of age, then the answer…
Does USDA Organic Really Mean 100% Organic?
In my world, I have not only gotten used to questioning everything, I have embraced it with open arms. There have been many instances that a large establishment has left me and millions of others disappointed, unhealthy, hurt, or even on the brink of death. (Not an exaggeration) After being lied to on almost every…
Orthorexia Nervosa: Are We Insane for Pursuing Good Health?
As I do my weekly shopping at our local health food store, I often see people who I assume have the same or similar motives as I. Find foods that are healthy, keep the family healthy. But I often wonder how deep each individual has waded into the informational cesspool of our American food system….
The Importance of Saying Goodbye to Refined Sugar
The prevalence of refined sugar in the average American’s diet is the highest it’s ever been. A person will consume a couple hundred pounds of sugar (give or take) per year, and it’s increasing. I’ve even accidentally bought baby food products that contain sugar, which baffles me. Why would you put sugar in baby food?!…