Your Gut, And Why It’s Health Should Be Your Main Focus

  Dо уоu ѕuffеr frоm Crоhn’ѕ dіѕеаѕе, ulcerative colitis, dіvеrtісulіtіѕ, оr аnу of the many other digestive disorders that haunt people around the world? Perhaps you’re suffering from some other mystery ailment, and you can’t seem to figure out the ultimate source of the problem. Arе you аwаrе that mаnу nеurоlоgісаl аnd рѕусhіаtrіс dіѕоrdеrѕ lіkе…

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Self-Care: Physical, Mental, and Spiritual

  Self-care is something that I am passionate about, as it has gotten me through a lot of personal obstacles. Many take it for granted and underestimate the potential benefits that the right self-care routine can harbor. In ancient times and in some cultures today, self-care was a source of healing. Whether it is physical,…

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When Dealing With A Liar

Upon reading an interesting article titled “Why Men Lie? The Short and Long Of It”, a few things came to mind. The article suggests that men lie because they’re not men, they’re children. They have motives that don’t belong in reality, and the truth doesn’t fit with the games they are playing develop alternate truths…

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My DIY Household Cleaning Supply Recipes

The combination of baking soda, white vinegar, and powerful essential oils really helps keep harmful bacteria at bay. I know, it’s hard to replace the items that you feel are protecting your family from germs, like bleach and antibacterial spray like Lysol. Trust me, getting over this programming is not as easy as it might…

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